33. Consult the Wisdom Within with Jake Kokot

Jake Kokot is a true embodiment of a Soul doing the work in this human experience, a representative of Conscious Masculine Leadership, and an exquisite force of humanity contributing to the cultivation of the more beautiful world our hearts know is possible.

This episode is Soul-touching and will undoubtedly leave you with some tangible takeaways to contribute to your own growth and healing.

Some topics Jake and I discuss include:

✧ 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 ✧
-How to cultivate depth of connection within thy self, and thus within others
-The importance of community and the impact Men’s Work has had on Jake’s life and personal path

~ 𝐒𝐡𝐚𝐝𝐨𝐰 𝐰𝐨𝐫𝐤 ~
-The necessity of facing the darkness and the ‘sliding scale’ of shadow to light

**𝙃𝙤𝙬 𝙙𝙤 𝙬𝙚 𝙩𝙧𝙪𝙡𝙮 𝙁𝙀𝙀𝙇 𝙤𝙪𝙧 𝙜𝙧𝙞𝙚𝙛??**
-The difference between depression and sadness and how FULLY feeling one’s grief, guilt and shame is helps us to prevent and mitigate depression

✧ 𝑪𝒖𝒍𝒕𝒊𝒗𝒂𝒕𝒊𝒏𝒈 ‘𝑷𝒂𝒓𝒂𝒅𝒊𝒔𝒆’ 𝑾𝒊𝒕𝒉𝒊𝒏 ✧
—dHow our internal & external environment influence our physical and mental well-being and how we can take our power back to elevate our energy when one or both of these does not feel aligned

~ 𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠 ~
—How to process trauma and emotions at the physical level (*Jake and I share an exercise that you can do NOW to help you do this in your own body, in the comfort of your own home*)

**𝐇𝐨𝐰 𝐭𝐨 𝐝𝐢𝐬𝐜𝐞𝐫𝐧 𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐨𝐧 𝐯𝐬 𝐈𝐦𝐩𝐮𝐥𝐬𝐞**

—*Jake and I share a few more applicable practices you can begin implementing in your daily life to begin tapping into your own intuition and discerning intuition from impulse**

…𝑨𝒏𝒅 𝑺𝑶. 𝑴𝑼𝑪𝑯. 𝑴𝑶𝑹𝑬!!!…

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If you’d like to find more of Jake, you can connect with him via:

Instagram
@bearmasculine
@jakekokot

WhatsApp:
506-8781-2520

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SO Much Love, as always,

From My Big Little Soul to Yours

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