27. Healing, Facing Triggers and Dancing in the Void with Alexia Sitaras
On today’s episode, I am welcoming back a repeat guest, a soul sister, a truly magical human, a master manifestor and relationship coach - Alexia Sitaras.
If you haven’t already listened to my first recording with Alexia, I encourage you to find Episode 18 - Healing Lineages and Becoming Magnetic , where we talk about the Law of Attraction, the power of intention-setting and the interrelation of mental, physical and spiritual wellbeing.
Today Alexia and I are diving into the human tendency to focus on things that distract us from the present, the things that impede our ability to derive the most potent lessons from the experience of life, and the MANY factors at play in the ways we show up during times of discomfort, the way we show up in relationships and the many ways suppressed emotion and trauma manifest in how we show up in everyday life.
We discuss
~How to begin breaking trauma-based patterns
~How to navigate triggers in a relationship and the tribulations of life
~How to begin to live life in a state of ‘Eros’ - in deep presence, through the derivation of the 𝘰𝘳𝘨𝘢𝘴𝘮𝘪𝘤 nature of each moment; not just those limited to sex and sexuality.
One of the major topics of discussion in this episode is learning how to “Dance in the void” (tune in to discover what we mean by this)
Much Love, as always,
From My Big Little Soul to Yours
♡♡♡
- - -
If you want more of Alexia and to learn more about her upcoming retreats, you can find her here:
Instagram: @alexiasitaras
Website: www.unmapped.me
LinkTree:
https://linktr.ee/alexiasitaras?fbclid=PAAaaliFDLwHJsi5O2CgxUkaXJNfxvXCSad0QpLLXdyNKOK5W3hFaz678E0Fg