Episode 15: Sexual Empowerment and Conscious Relating with Kat Proulx

Today's guest is a very special human and one-of-a-kind soul. Kat Proulx is a Sex and Empowerment coach who practices Tantra, guides others from shame to freedom, and shares her incredible wisdom and gifts with the world in more ways than one.

On today's episode, we talk about everything from holistic healing and the energetics of food and emotions, to how breath, movement, sound and connection to oneself can enhance one's sexual experiences and overall mind-body-soul vitality.

This Episode is for you if you're looking to gain insight and information to improve your overall health and relationships - both in and out of the bedroom.

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If you'd like to find more of Kat, you can connect with her here:

Instagram: @lovembodied
Private Coaching: https://instagram.com/lovembodied?utm_medium=copy_link

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Further Thoughts? Comments? Constructive Criticism?
Or if you just want to see more of my own content, you can find me here:

Website: www.biglittlesoul.ca

Instagram:

@sarahjcon (Personal) 

@thebiglittlesoul (Podcast Oriented)

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[Intro & Outro Music by DJ Taz Rashid ]  

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As Always, Much Love

From My Big Little Soul to Yours

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