Relationships, Self-Discovery Sarah Connolly Relationships, Self-Discovery Sarah Connolly

Episode 04: Trauma-Centered Healing with Tracy Holemeyer

What if your “toxic traits” actually SAVED YOUR LIFE?!? What if your toxic traits and wounded patterns were actually mechanisms put in place to protect you…?

Your job - our job - as individuals, is to heal. But first, we must embrace who we were in order to fully embody and step into everything we have yet to become.

Can you hold space?
Can you give yourself grace?
Are you ready to reclaim your sovereignty and take back your Kingdom?

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Relationships Sarah Connolly Relationships Sarah Connolly

Episode 03: Soulo Episode - Take Your Power Back

So many of us are quick to choose comfort and dismiss any option that evokes fear and uncertainty. Not always, but often, there is an element of self-worth, or lack thereof, trying to convince us that we don’t deserve what lies awaiting us beyond the realm of the comfortable.

So, we choose comfort, and in doing so we don’t even give ourselves the opportunity to discover what we are truly capable of…

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