Episode 11: Truth and Turbulence
My personal perspective regarding the ongoing world events - especially those happening right now in Canada, and most specifically those involving our Health Care industry.
Episode 04: Trauma-Centered Healing with Tracy Holemeyer
What if your “toxic traits” actually SAVED YOUR LIFE?!? What if your toxic traits and wounded patterns were actually mechanisms put in place to protect you…?
Your job - our job - as individuals, is to heal. But first, we must embrace who we were in order to fully embody and step into everything we have yet to become.
Can you hold space?
Can you give yourself grace?
Are you ready to reclaim your sovereignty and take back your Kingdom?
Episode 03: Soulo Episode - Take Your Power Back
So many of us are quick to choose comfort and dismiss any option that evokes fear and uncertainty. Not always, but often, there is an element of self-worth, or lack thereof, trying to convince us that we don’t deserve what lies awaiting us beyond the realm of the comfortable.
So, we choose comfort, and in doing so we don’t even give ourselves the opportunity to discover what we are truly capable of…
Episode 01: Soulo Episode - To FEEL Fully and Unapologetically
I invite you to stop apologizing for being a deeply-feeling human being and to step into the depth of the emotions you are present to. Embrace them. Experience them. Discover what comes up for you.