A little life update since returning from the land of sun and soul...A LOT has happened since I last recorded, and a lot has yet to unfold...

This one's a bit of a story, and one for those of you who have been feeling extra heavy lately.

I invite you to stop apologizing for being a deeply-feeling human being and to step into the depth of the emotions you are present to. Embrace them. Experience them. Discover what comes up for you.

Hello beautiful souls and welcome to the Big Little Soul Podcast. I am your host, Sarah Connolly and I am here to speak from my soul to yours, to share my truth and encourage you to do the same. Tune in to this episode to learn why I felt called to embark on this new venture and what my intentions are with this podcast. My vision is BIG, and I hope you’ll join me to walk this journey together