Instead of standing in my worth and honoring my truth, I knelt before the notion that I was seeking out a fantasy that didn’t exist. Instead of inviting myself to rise, I lowered my standards…

Yes, I said it - I, and every square inch of my big little soul, am outraged. We need to be better – as individuals, as a society, as a collective whole…

I believe there is a profound difference between aloneness and loneliness. Neither is void of pain, but aloneness is an entirely different state of being. I’ve experienced both, and I hope you will too, for I believe both are necessary in the journey of ‘becoming’ - for a multitude of reasons...

Contrary to popular belief, positivity can be poisonous. We are facing some of the most trying and unprecedented circumstances many of us have experienced in our lifetime. Now is not the time to use positivity as a crutch to demean or negate the emotions we are ALL experiencing – to one degree or another. So, let’s talk about how we REALLY feel, shall we?

Just as dying matter becomes the soil through which new growth may flourish, the parts of us that we leave behind make room for our own subsequent growth and blossoming.

I think often times, when we feel broken, we look outwardly for comfort, when the real answers to our deepest, most all-encompassing healing are found within….